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Vegan Health benefits

What are the benefits of the vegan diet?The vegan diet offers many incredible health benefits which have been proven time and time again.

Many persons who have adopted veganism refuse to give it up, because the health benefits are simply too precious to surrender!

Eating meat, dairy, and eggs doesn’t just harm animals and the environment. It can also have a negative impact on our health.

Consuming animals’ flesh, milk, and eggs is detrimental to our health as smoking.

A plant-based diet has been known for centuries for its anti-again effects.

Persons who consume mostly or solely plant-based foods will live longer than meat and dairy eaters.

Many vegans live to be a ripe old age, and do not develop diseases or illnesses that attack the rest of the population.

Yes, anti-ageing is one of the most well-reported health benefits of the vegan diet.

Vegan foods are rich in the nutrients your body needs.

What Should Vegans Eat For Ultimate Health And Longevity?

By Vegan Devotion Leave a Comment

Artichoke with lemon and extra virgin oilve oil

The vegan diet is one of the healthiest and most beneficial to the planet when it is done right. However, not all vegans are doing it right. And this brings me to writing about what vegans should eat to be in the best shape of their lives and as a side benefit live as long […]

Filed Under: Vegan Health benefits

How a Vegan Diet Can Help You Live Longer

By Vegan Devotion Leave a Comment

Fresh sweet juicy cherries in a basket

A Vegan Diet Can Save Your Life A Vegan diet can lead to a healthier lifestyle and there are some great recipes out there to make your meals enjoyable and delicious. Veganism is a lifestyle choice and those who are not used to it should ease into it gradually as far as your meals go. […]

Filed Under: Vegan Health benefits

The Anti-Aging Effects Of The Vegan Diet – Health Benefits Of Embracing Veganism

By Vegan Devotion Leave a Comment

Healthy fruit juices and smoothies,kiwi,kumquat and raspberries

Many people in the world mock those on the vegan diet, but persons such as these should be pitied. Why? Soon enough, they themselves will likely develop some personal health issues and will be seeking a diet to help them regain their health and live longer. And what better way to rescue their health than […]

Filed Under: Vegan Health benefits

What Are Good Vegan Sources of Protein? How Much Protein Do We Need?

By Vegan Devotion Leave a Comment

beans and lentils in a jar

As vegans, we are often questioned about getting enough protein. But how much protein is enough? And what are some good vegan sources of protein? Protein serves as the body’s building blocks, and having sufficient protein is essential for the body’s growth and maintenance. Among other tasks, protein builds muscle, repairs cells, plays critical roles […]

Filed Under: Vegan Health benefits

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Recent Posts

  • I studied why vegans have higher rates of depression and discovered a hidden psychological pattern that’s destroying careers and relationships for everyone – VegOut
  • Owners of Vertical Diner open a new vegan deli in South Salt Lake – The Salt Lake Tribune
  • Switching to a vegan diet reduces severe menopause symptoms by 92% – New Atlas


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