Many people have heard the word "Veganism and vegan lifestyle" but don't know exactly what it means, how being a vegan and veganism is different from being a vegetarian, or why person might choose to live a vegan lifestyle. Vegans, like vegetarians, do not eat meat. Vegans and vegetarians do not consume meat from any animals - including cows, pigs, chickens, … [Read More...] about What Is Veganism? A Description of the Vegan Lifestyle
Usually sold as small, light flakes, nutritional yeast can be a very important part of a healthy diet for two reasons: … [More...] about Nutritional Yeast: A Delicious and Nutritious Choice for Vegans
The vegan lifestyle has developed an increasing popularity over the last few decades - and in particular, with the rich … [More...] about Famous Celebrity Vegans – Vegan Inspiration For You
The vegan diet is one of the healthiest and most beneficial to the planet when it is done right. However, not all vegans … [More...] about What Should Vegans Eat For Ultimate Health And Longevity?
As vegans, we are often questioned about getting enough protein. But how much protein is enough? And what are some good … [More...] about What Are Good Vegan Sources of Protein? How Much Protein Do We Need?